Our Virtual Services

Available Groups

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Available Groups -

The Confidence Club:
A Teen Support Group

Wednesdays from 6:00-7:00PM

This group is designed for teens navigating anxiety, self-doubt, insecurities, and overthinking. It’s a safe space to share your feelings, connect with others who understand, and learn tools to feel more confident and calm.

Our Therapeutic Approaches

  • Goal-oriented online therapy that helps you identify and change negative thought patterns and behaviors from the privacy of your home.

  • A telehealth approach combining mindfulness, emotional regulation, and interpersonal skills, ideal for managing mood disorders and impulsive behaviors.

  • Exploring unconscious thoughts and past experiences through secure video sessions to foster self-awareness and insight from wherever you are.

  • Healing from traumatic experiences through online sessions utilizing techniques like EMDR, designed to reduce emotional distress in a convenient virtual setting.

  • Support your mental and emotional health holistically with personalized nutritional advice and integrative strategies that complement your therapy journey.

Insurance & Payment Options

At Emotions Matter, we believe that accessing quality mental health care should be straightforward and affordable. That's why we offer flexible payment options and proudly accept a wide range of insurance plans.

Insurance Coverage

We work with the majority of major insurance providers to ensure you have access to our services. Our accepted insurances include, but are not limited to:

  • Aetna

  • Cigna

  • United Healthcare

  • Blue Cross Blue Shield

  • Humana

  • Oscar

  • Optum

For questions about specific coverage, our team is happy to assist in verifying your benefits and helping with the paperwork.

Private Pay Options

If you prefer private pay, our services begin at $150 per session.
We understand that financial circumstances vary, so we offer a sliding scale to accommodate diverse financial situations.
Please contact us for more information on how we can tailor pricing to meet your needs.

Payment Methods

We accept all major payment methods, making it convenient for you to manage your sessions.

Platform & Accessibility

We utilize a professional platform called Sessions Health, providing clients with access to their accounts and HIPAA-compliant video and communication tools. This ensures your privacy and convenience in managing appointments and accessing telehealth sessions.

Let's chat about your journey.
Book a free consultation!